100g of Boulgour aux fruits secs contains 269 calories (kcal), 4.2g protein, 25g carbs and 16g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 4.2 g
08.113.426.9
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
4.2
protein
25.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 39%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 25g | |
| Sugars | 4.7g | low |
| Fibre | 4g | |
| Protein | 4.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Boulgour aux fruits secs?
Boulgour aux fruits secs contains 269 kcal per 100g.
Category
Other Servings
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