100g of Jambon cheddar et roquette contains 226 calories (kcal), 11g protein, 21g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
06.811.322.6
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
11.0
protein
21.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 39%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 21g | |
| Sugars | 2.9g | low |
| Fibre | 4.2g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Jambon cheddar et roquette?
Jambon cheddar et roquette contains 226 kcal per 100g.
Is Jambon cheddar et roquette ultra-processed?
Jambon cheddar et roquette is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie au _blé_ malté 37% (farine de _blé_, eau, flocons de _blé_ malté 1,5 %, flocons de _blé_ malté toasté 1,1%, graines de tournesol, _gluten de blé_, huile de colza, flocons de _seigle_ malté, sel, levure, dextrose, vinaigre d’alcool, sucre, émulsifiants : E471 et E472e, farine d'_orge_ malté toasté, graines de millet, graines de pavot, lin brun, arôme, farine d’_orge_ malté et torréfié, agent de traitement de la farine : E300) - sauce 18% [_fromage_ frais (_babeurre_, _lait_ écrémé, _crème_, protéines de _lait_, _babeurre_ déshydraté, ferments lactiques (dont : _lait_), sel), roquette 3,2%, huile d'olive vierge extra, fromage Parmigiano Reggiano râpé, jus de citron, basilic, sucre, sel, amidon transformé de tapioca, poivre, conservateur E224] - jambon cuit supérieur 15 % [jambon de porc 13%, eau, sel, dextrose, gélatine de porc, bouillon déshydraté (concentrés de bettes, acérola et carottes), ferments] - pomme 12% — _fromage_ cheddar 10% - _beurre_ - jeune pousse d'épinard.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français