100g of Spéculoos contains 478 calories (kcal), 6g protein, 72g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 38 g
0522.545
EnergyHigh calorie density 478 kcal
0150400800
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6 g
014.323.947.8
Calculate by serving size
Quantity
Serving
478
kcal
6.0
protein
72.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 18g | high |
| Saturated | 4.9g | moderate |
| Carbs | 72g | |
| Sugars | 38g | high |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spéculoos?
Spéculoos contains 478 kcal per 100g.
Category
Other Servings
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