100g of Endives contains 21 calories (kcal), 1.1g protein, 3.2g carbs and 0.2g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 1.1 g
00.612.1
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
1.1
protein
3.1
carbs
0.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 67%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 3.2g | |
| Sugars | 2.2g | low |
| Fibre | 1g | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Endives?
Endives contains 21 kcal per 100g.
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