Tzatziki

by Monoprix, Monoprix Gourmet

115 g

3350030211288 · opf

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100g of Tzatziki contains 146 calories (kcal), 7.6g protein, 1.9g carbs and 12g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.8 g

01.5510

SaltSome salt 1.4 g

00.31.53

FibreLow fibre 0.3 g

03612

Positive

per 100 g

ProteinHigh protein 7.6 g

04.47.314.6

SugarLow sugar 1.9 g

0522.545

EnergyLow calorie density 146 kcal

0150400800

Calculate by serving size

Quantity

Serving

146

kcal

7.6

protein

1.9

carbs

12.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 5% Fat 74%

Nutrient	Amount	Level
Energy	146 kcal
Fat	12g	moderate
Saturated	3.8g	moderate
Carbs	1.9g
Sugars	1.9g	low
Fibre	0.3g
Protein	7.6g
Salt	1.4g	moderate

Common Questions

How many calories are in Tzatziki?

Tzatziki contains 146 kcal per 100g.

Is Tzatziki ultra-processed?

Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_fromage_ blanc 50%, concombre 18%, _feta_ 14%, huile de colza, _crème_ fraîche, menthe 1,5%, huile d'olive vierge extra 1,2%, sel, préparation à base de jus de citron concentré (eau, jus de citron à base de concentré, acidifiant : E330, conservateur : E202, antioxydant : E300, épaississant : E414, extraits naturels de citron), ail, sucre, aneth, épaississant : E415, conservateur : E202.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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