Taboulé Boulghour à la Menthe

225 g
3350030198114 · opf
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100g of Taboulé Boulghour à la Menthe contains 179 calories (kcal), 3.8g protein, 22g carbs and 8.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 179 kcal
ProteinLow protein 3.8 g
FibreLow fibre 1.1 g

Positive

per 100 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
179
kcal
3.8
protein
22.0
carbs
8.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 49% Fat 42%
NutrientAmountLevel
Energy179 kcal
Fat8.2gmoderate
Saturated0.8glow
Carbs22g
Sugars1.7glow
Fibre1.1g
Protein3.8g
Salt1.2gmoderate

Common Questions

How many calories are in Taboulé Boulghour à la Menthe?
Taboulé Boulghour à la Menthe contains 179 kcal per 100g.
Is Taboulé Boulghour à la Menthe ultra-processed?
Taboulé Boulghour à la Menthe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau - boulgour fin (_blé_) 25 % - vinaigrette allégée en matière grasse [huile de colza 46 %, eau, vinaigre d'alcool, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : acide citrique), amidon transformé de pomme de terre, arôme poivre, épaississant : gomme de guar] - tomates 11 % - courgettes 7,2 % - menthe 4 % - persil - huile d'olive vierge extra - oignons - sucre.

Allergens

Gluten
As declared on the label — always check the packaging.

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