100g of 2 Panés de Merlan Océan Atlantique contains 193 calories (kcal), 12g protein, 18g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.89.719.3
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
12.0
protein
18.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 38%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1g | low |
| Carbs | 18g | |
| Sugars | 2g | low |
| Fibre | 0.8g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 2 Panés de Merlan Océan Atlantique?
2 Panés de Merlan Océan Atlantique contains 193 kcal per 100g.
Is 2 Panés de Merlan Océan Atlantique ultra-processed?
2 Panés de Merlan Océan Atlantique is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merlan (Merlangius merlangus) 61,5% - chapelure 12% (farine de blé, levure, sel, épices) - huile de tournesol - eau - amidon transformé de manioc - farine de blé - poudre de blanc d’œuf - gluten de blé - sel - poudre de citron aromatisée (poudre de citron, maltodextrine, arôme naturel) - fumet de poisson aromatisé (maltodextrine, fécule de pomme de terre, poisson et extrait de poisson, amidon de maïs, oignon, huile de tournesol, ail, gélifiant : gomme guar, épices) - dextrose - poudre à lever : bicarbonate de sodium.
Allergens
Eggs, Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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