Jambon sec espagnol

4 tranches 80g
3350030165109 · opf
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100g of Jambon sec espagnol contains 216 calories (kcal), 31g protein, 0.5g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 4.5 g
ProcessingProcessed
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
216
kcal
31.0
protein
0.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 57% Carbs 1% Fat 42%
NutrientAmountLevel
Energy216 kcal
Fat10gmoderate
Saturated3.9gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein31g
Salt4.5ghigh

Common Questions

How many calories are in Jambon sec espagnol?
Jambon sec espagnol contains 216 kcal per 100g.
Is Jambon sec espagnol ultra-processed?
Jambon sec espagnol is NOVA group 3 (processed).

Ingredients

Jambon de porc - sel - conservateurs : nitrate de potassium, nitrite de sodium - antioxydant : isoascorbate de sodium

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