100g of Jambon sec espagnol contains 216 calories (kcal), 31g protein, 0.5g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
06.510.831
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
31.0
protein
0.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 1%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon sec espagnol?
Jambon sec espagnol contains 216 kcal per 100g.
Is Jambon sec espagnol ultra-processed?
Jambon sec espagnol is NOVA group 3 (processed).
Ingredients
Jambon de porc - sel - conservateurs : nitrate de potassium, nitrite de sodium - antioxydant : isoascorbate de sodium
Category
Other Servings
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