Semoule au lait

by Monoprix, Monoprix Gourmet

280 g (2 * 140 g)

3350030134198 · opf

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100g of Semoule au lait contains 109 calories (kcal), 3.9g protein, 16g carbs and 3.3g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 10 g

0522.545

Saturated fatSome saturated fat 2.4 g

01.5510

Positive

per 100 g

ProteinSource of protein 3.9 g

03.35.510.9

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 109 kcal

0150400800

Calculate by serving size

Quantity

Serving

109

kcal

3.9

protein

16.0

carbs

3.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 59% Fat 27%

Nutrient	Amount	Level
Energy	109 kcal
Fat	3.3g	moderate
Saturated	2.4g	moderate
Carbs	16g
Sugars	10g	moderate
Fibre	?
Protein	3.9g
Salt	0.1g	low

Common Questions

How many calories are in Semoule au lait?

Semoule au lait contains 109 kcal per 100g.

Is Semoule au lait ultra-processed?

Semoule au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Lait_ entier 84%, semoule de _blé_ dur 5,8%, protéines de _lait_.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (140 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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