Couscous royal
3349149192809 · opf
100g of Couscous royal contains 143 calories (kcal), 7.1g protein, 18.3g carbs and 5.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
04.37.214.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
7.1
protein
18.3
carbs
5.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 49%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 18.3g | |
| Sugars | 1g | low |
| Fibre | 1.8g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Couscous royal?
Couscous royal contains 143 kcal per 100g.
Category
Other Servings
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