Couscous Royal

3349149190867 · opf
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100g of Couscous Royal contains 144 calories (kcal), 6.7g protein, 16.8g carbs and 5.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 6.7 g
SugarLow sugar 1.3 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
6.7
protein
16.8
carbs
5.6
fat

Nutrition Facts per 100g

Protein 19% Carbs 46% Fat 35%
NutrientAmountLevel
Energy144 kcal
Fat5.6gmoderate
Saturated1.8gmoderate
Carbs16.8g
Sugars1.3glow
Fibre?
Protein6.7g
Salt0.6gmoderate

Common Questions

How many calories are in Couscous Royal?
Couscous Royal contains 144 kcal per 100g.

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