Couscous royal
3349145061024 · opf
100g of Couscous royal contains 133 calories (kcal), 6.9g protein, 14.4g carbs and 4.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 6.9 g
046.713.3
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
6.9
protein
14.4
carbs
4.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 45%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 14.4g | |
| Sugars | 1.5g | low |
| Fibre | 1.3g | |
| Protein | 6.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous royal?
Couscous royal contains 133 kcal per 100g.
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