100g of Jambon sec contains 169 calories (kcal), 31.2g protein, 0.4g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.2 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.2 g
05.18.531.2
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
31.2
protein
0.4
carbs
4.9
fat
Nutrition Facts per 100g
Protein 73%
Carbs 1%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 31.2g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Jambon sec?
Jambon sec contains 169 kcal per 100g.
Is Jambon sec ultra-processed?
Jambon sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc VPF, sel, dextrose, saccharose, conservateur : E252, préparations aromatisantes.
Category
Other Servings
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