Quiche au saumon et épinard

by La Cuisine du Poissonnier
3348709969080 · opf
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100g of Quiche au saumon et épinard contains 266 calories (kcal), 11g protein, 15g carbs and 18g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 266 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
266
kcal
11.0
protein
15.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 22% Fat 61%
NutrientAmountLevel
Energy266 kcal
Fat18ghigh
Saturated8.9ghigh
Carbs15g
Sugars1.4glow
Fibre?
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Quiche au saumon et épinard?
Quiche au saumon et épinard contains 266 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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