Gratin de saumon aux épinards

by L'Atelier de chez nous
300 g
3348700085406 · opf
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100g of Gratin de saumon aux épinards contains 177 calories (kcal), 11g protein, 1.6g carbs and 14g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.2 g
SaltSome salt 0.4 g
EnergyModerate calorie density 177 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
177
kcal
11.0
protein
1.6
carbs
14.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 4% Fat 71%
NutrientAmountLevel
Energy177 kcal
Fat14gmoderate
Saturated6.2ghigh
Carbs1.6g
Sugars1.2glow
Fibre0.9g
Protein11g
Salt0.4gmoderate

Common Questions

How many calories are in Gratin de saumon aux épinards?
Gratin de saumon aux épinards contains 177 kcal per 100g.
Is Gratin de saumon aux épinards ultra-processed?
Gratin de saumon aux épinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SAUMON (29%)(Salmo salar), épinards (22%), CREME, ŒUF, LAIT, EMMENTAL (LAIT pasteurisé, sel, amidon de pomme de terre, ferments, présure microbienne), amidon de BLE, sel, curcuma, poivre, protéines de LAIT, épaississants gomme de xanthane et gomme de guar.

Allergens

Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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