100g of Quiche au saumin et épinards contains 227 calories (kcal), 11.9g protein, 10.2g carbs and 15.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.9 g
06.811.422.7
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
11.9
protein
10.2
carbs
15.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 18%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 15.3g | moderate |
| Saturated | 7.5g | high |
| Carbs | 10.2g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Quiche au saumin et épinards?
Quiche au saumin et épinards contains 227 kcal per 100g.
Other Servings
Related lists
English
Français
