100g of Endives contains 18 calories (kcal), 1g protein, 2.4g carbs and 0.2g fat.
Negative
per 100 gSaltHigh salt 6.2 g
00.31.53
Positive
per 100 gProteinHigh protein 1 g
00.50.91.8
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
1.0
protein
2.4
carbs
0.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 61%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 2.4g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 6.2g | high |
Common Questions
How many calories are in Endives?
Endives contains 18 kcal per 100g.
Category
Other Servings
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