100g of Speculoos d'épautre contains 415 calories (kcal), 7g protein, 66g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
EnergyHigh calorie density 415 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 7 g
012.420.841.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
415
kcal
7.0
protein
66.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 13g | moderate |
| Saturated | 3g | moderate |
| Carbs | 66g | |
| Sugars | 31g | high |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speculoos d'épautre?
Speculoos d'épautre contains 415 kcal per 100g.
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