100g of Quinoa contains 368 calories (kcal), 0.1g protein, 64.7g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 0.1 g
01118.436.8
Positive
per 100 gFibreSource of fibre 5.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
0.1
protein
64.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 0%
Carbs 81%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 64.7g | |
| Sugars | 3.1g | low |
| Fibre | 5.1g | |
| Protein | 0.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 368 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Quinoa.
Category
Other Servings
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