Boulgour d'épeautre aux légumes

250 g
3347435266555 · opf
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100g of Boulgour d'épeautre aux légumes contains 342 calories (kcal), 16g protein, 56.2g carbs and 2.1g fat.

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 13.8 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
16.0
protein
56.2
carbs
2.1
fat

Nutrition Facts per 100g

Protein 21% Carbs 73% Fat 6%
NutrientAmountLevel
Energy342 kcal
Fat2.1glow
Saturated0.3glow
Carbs56.2g
Sugars2glow
Fibre13.8g
Protein16g
Salt0glow

Common Questions

How many calories are in Boulgour d'épeautre aux légumes?
Boulgour d'épeautre aux légumes contains 342 kcal per 100g.

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