100g of Mélange exotique contains 352 calories (kcal), 11.3g protein, 68.7g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
010.617.635.2
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
11.3
protein
68.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 68.7g | |
| Sugars | 0.2g | low |
| Fibre | 7g | |
| Protein | 11.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mélange exotique?
Mélange exotique contains 352 kcal per 100g.
Is Mélange exotique ultra-processed?
Mélange exotique is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Riz long blanc*, lentilles rouges, riz rouge", quinoa*.
Category
Other Servings
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