Boulgour de petit épeautre

3347435239993 · opf
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100g of Boulgour de petit épeautre contains 342 calories (kcal), 14.5g protein, 69.5g carbs and 3.1g fat.

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 14.5 g
FibreHigh fibre 10.7 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
14.5
protein
69.5
carbs
3.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%
NutrientAmountLevel
Energy342 kcal
Fat3.1gmoderate
Saturated0.4glow
Carbs69.5g
Sugars1glow
Fibre10.7g
Protein14.5g
Salt0glow

Common Questions

How many calories are in Boulgour de petit épeautre?
Boulgour de petit épeautre contains 342 kcal per 100g.

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