Boulgour d'épeautre

500 g
3347435200016 · opf
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100g of Boulgour d'épeautre contains 344 calories (kcal), 13.2g protein, 62.9g carbs and 2.4g fat.

Negative

per 100 g
EnergyModerate calorie density 344 kcal

Positive

per 100 g
ProteinSource of protein 13.2 g
FibreHigh fibre 9.2 g
ProcessingUnprocessed
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
344
kcal
13.2
protein
62.9
carbs
2.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%
NutrientAmountLevel
Energy344 kcal
Fat2.4glow
Saturated0.4glow
Carbs62.9g
Sugars0.6glow
Fibre9.2g
Protein13.2g
Salt0glow

Common Questions

How many calories are in Boulgour d'épeautre?
Boulgour d'épeautre contains 344 kcal per 100g.
Is Boulgour d'épeautre ultra-processed?
Boulgour d'épeautre is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

épeautre

Allergens

Gluten
As declared on the label — always check the packaging.

Category