100g of Boulgour d'épeautre contains 344 calories (kcal), 13.2g protein, 62.9g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.317.234.4
FibreHigh fibre 9.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
13.2
protein
62.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 62.9g | |
| Sugars | 0.6g | low |
| Fibre | 9.2g | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour d'épeautre?
Boulgour d'épeautre contains 344 kcal per 100g.
Is Boulgour d'épeautre ultra-processed?
Boulgour d'épeautre is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
épeautre
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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