Boulgour de blé dur

by Moulin des Moines, Naturaline

500 g

3347435163557 · opf

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100g of Boulgour de blé dur contains 346 calories (kcal), 11.2g protein, 65.2g carbs and 2.3g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 346 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.2 g

010.417.334.6

FibreHigh fibre 10.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

346

kcal

11.2

protein

65.2

carbs

2.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%

Nutrient	Amount	Level
Energy	346 kcal
Fat	2.3g	low
Saturated	0.4g	low
Carbs	65.2g
Sugars	1.2g	low
Fibre	10.3g
Protein	11.2g
Salt	0g	low

Common Questions

How many calories are in Boulgour de blé dur?

Boulgour de blé dur contains 346 kcal per 100g.

Is Boulgour de blé dur ultra-processed?

Boulgour de blé dur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Blé précuit concassé

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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