100g of Seigle complet contains 334 calories (kcal), 11g protein, 61g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 334 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
01016.733.4
FibreHigh fibre 15 g
03615
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
334
kcal
11.0
protein
61.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 61g | |
| Sugars | 1g | low |
| Fibre | 15g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Seigle complet?
Seigle complet contains 334 kcal per 100g.
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