100g of Spirales complètes contains 330 calories (kcal), 11.9g protein, 61.6g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 330 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
09.916.533
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
330
kcal
11.9
protein
61.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 61.6g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spirales complètes?
Spirales complètes contains 330 kcal per 100g.
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