Couscous complet moyen

500 g
3347430022057 · opf
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100g of Couscous complet moyen contains 344 calories (kcal), 12.6g protein, 64g carbs and 2.2g fat.

Negative

per 100 g
EnergyModerate calorie density 344 kcal

Positive

per 100 g
ProteinSource of protein 12.6 g
FibreHigh fibre 8.8 g
ProcessingUnprocessed
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
344
kcal
12.6
protein
64.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy344 kcal
Fat2.2glow
Saturated0.5glow
Carbs64g
Sugars1.7glow
Fibre8.8g
Protein12.6g
Salt0glow

Common Questions

How many calories are in Couscous complet moyen?
Couscous complet moyen contains 344 kcal per 100g.
Is Couscous complet moyen ultra-processed?
Couscous complet moyen is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Blé dur complet

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