100g of Couscous complet moyen contains 344 calories (kcal), 12.6g protein, 64g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
010.317.234.4
FibreHigh fibre 8.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
12.6
protein
64.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 1.7g | low |
| Fibre | 8.8g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous complet moyen?
Couscous complet moyen contains 344 kcal per 100g.
Is Couscous complet moyen ultra-processed?
Couscous complet moyen is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Blé dur complet
Category
Other Servings
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