100g of Boulgour de blé dur contains 346 calories (kcal), 11.2g protein, 55.2g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
010.417.334.6
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
11.2
protein
55.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 55.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | ? |
Common Questions
How many calories are in Boulgour de blé dur?
Boulgour de blé dur contains 346 kcal per 100g.
Category
Other Servings
Related lists
English
Français
