100g of Spirales demi-complètes contains 340 calories (kcal), 11.2g protein, 66.8g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
010.21734
FibreSource of fibre 4.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
11.2
protein
66.8
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 66.8g | |
| Sugars | 2.2g | low |
| Fibre | 4.8g | |
| Protein | 11.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spirales demi-complètes?
Spirales demi-complètes contains 340 kcal per 100g.
Is Spirales demi-complètes ultra-processed?
Spirales demi-complètes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de blé dur semi-complète
Category
Other Servings
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