100g of Spirales d'épeautre demi-complètes contains 356 calories (kcal), 13.2g protein, 70.6g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.717.835.6
FibreSource of fibre 3.5 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
13.2
protein
70.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 70.6g | |
| Sugars | 0.7g | low |
| Fibre | 3.5g | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spirales d'épeautre demi-complètes?
Spirales d'épeautre demi-complètes contains 356 kcal per 100g.
Ingredients
semoule d'épeautre demi-complète.
Category
Other Servings
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