100g of Fonio aux legumes contains 321 calories (kcal), 11.8g protein, 57.5g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 321 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
09.616.132.1
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
321
kcal
11.8
protein
57.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.1g | low |
| Carbs | 57.5g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fonio aux legumes?
Fonio aux legumes contains 321 kcal per 100g.
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