100g of Riz à la niçoise contains 192 calories (kcal), 4.6g protein, 15g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 4.6 g
05.89.619.2
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
4.6
protein
15.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 31%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.1g | low |
| Carbs | 15g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Riz à la niçoise?
Riz à la niçoise contains 192 kcal per 100g.
Is Riz à la niçoise ultra-processed?
Riz à la niçoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ria long étuvé de qualité Française supérieure 39%, huile végétale de colza, thon en morceaux au naturel (POISSON) 9%, tomates 8%, olives noires 6%, haricots verts 6%, eau, CEUFS durs, mais 3%, vinaigre d'alcool, graines de MOUTARDE, sel, basilic, poivre blanc, conservateur: SULFITE acide de sodium, épaississants: gomme guar, gomme xanthane. Traces possibles de: lait, gluten, crustacés, soja, fruits à coque.
Allergens
Fish, Milk, Mustard, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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