100g of Houmous à la betterave contains 214 calories (kcal), 6.1g protein, 12g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 6.1 g
06.410.721.4
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
6.1
protein
12.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 23%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.2g | low |
| Carbs | 12g | |
| Sugars | 2.4g | low |
| Fibre | 4.2g | |
| Protein | 6.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Houmous à la betterave?
Houmous à la betterave contains 214 kcal per 100g.
Is Houmous à la betterave ultra-processed?
Houmous à la betterave is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiche 42 %, betterave rouge 32 %, huile de colza, purée de graines de sésame 6,9 %, eau, jus de citron concentré, huile d'olive vierge extra, ail, sel, denrée alimentaire colorante: betterave rouge en poudre, acidifiant: acide citrique. Traces éventuelles de gluten, crustacés, oeuf, poissons, soja, lait, céleri, moutarde et mollusques. Origine des betteraves: UE. Origine des pois chiche et du sésame: UE. Origine des pois chiches et du sésame : UE et non UE.
Category
Other Servings
Related lists
English
Français
