Pois casses

3344290300011 · opf
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100g of Pois casses contains 325 calories (kcal), 22g protein, 51g carbs and 1.4g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 325 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 10 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
325
kcal
22.0
protein
51.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 29% Carbs 67% Fat 4%
NutrientAmountLevel
Energy325 kcal
Fat1.4glow
Saturated0.2glow
Carbs51g
Sugars2.5glow
Fibre10g
Protein22g
Salt0.8gmoderate

Common Questions

How many calories are in Pois casses?
Pois casses contains 325 kcal per 100g.

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