100g of Pois chiches contains 344 calories (kcal), 20g protein, 45g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.317.234.4
FibreHigh fibre 15 g
03615
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
20.0
protein
45.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 58%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 45g | |
| Sugars | 4g | low |
| Fibre | 15g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 344 kcal per 100g.
Is Pois chiches ultra-processed?
Pois chiches is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois chiches.
Category
Other Servings
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