100g of Jambalaya contains 143 calories (kcal), 10g protein, 10g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
04.37.214.3
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
10.0
protein
10.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 28%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 10g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Jambalaya?
Jambalaya contains 143 kcal per 100g.
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