100g of Couscous contains 166 calories (kcal), 10g protein, 12.3g carbs and 8.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
058.316.6
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
166
kcal
10.0
protein
12.3
carbs
8.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 30%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 12.3g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous?
Couscous contains 166 kcal per 100g.
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