100g of Lardons contains 223 calories (kcal), 17g protein, 6.3g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
06.711.222.3
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
17.0
protein
6.3
carbs
17.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 10%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.3g | high |
| Carbs | 6.3g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Lardons?
Lardons contains 223 kcal per 100g.
Category
Other Servings
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