100g of Assiette Espagnole contains 416 calories (kcal), 18g protein, 2.7g carbs and 37g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 4.2 g
00.31.53
EnergyHigh calorie density 416 kcal
0150400800
Positive
per 100 gProteinSource of protein 18 g
012.520.841.6
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
416
kcal
18.0
protein
2.7
carbs
37.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 3%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 37g | high |
| Saturated | 14g | high |
| Carbs | 2.7g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Assiette Espagnole?
Assiette Espagnole contains 416 kcal per 100g.
Is Assiette Espagnole ultra-processed?
Assiette Espagnole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon serrano : jambon de porc, sel : conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : ascorbate de sodium. Chorizo : viande de porc, sel, piment, sirop de glucose, _lactose_, protéines de _lait_, sucre, ail, dextrose, antioxydants : ascorbate de sodium, extraits de romarin, conservateurs : nitrite de sodium et nitrate de potassium, colorants : cochenilles, ferments. Traitement de surface : conservateur : sorbate de potassium. Lomo : longe de porc, sel, piment, sucre, ail, poivre ; antioxydant : ascorbate de sodium, conservateurs : nitrate de potassium, nitrite de sodium.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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