Jambon serrano

by Montagne Noire

100 g

3339720413669 · opf

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100g of Jambon serrano contains 234 calories (kcal), 30g protein, 1.4g carbs and 12g fat.

Other

Negative

per 100 g

SaltHigh salt 5.8 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.3 g

01.5510

EnergyModerate calorie density 234 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 30 g

0711.730

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

234

kcal

30.0

protein

1.4

carbs

12.0

fat

Nutrition Facts per 100g

Protein 51% Carbs 3% Fat 46%

Nutrient	Amount	Level
Energy	234 kcal
Fat	12g	moderate
Saturated	4.3g	moderate
Carbs	1.4g
Sugars	0g	low
Fibre	0g
Protein	30g
Salt	5.8g	high

Common Questions

How many calories are in Jambon serrano?

Jambon serrano contains 234 kcal per 100g.

Is Jambon serrano ultra-processed?

Jambon serrano is NOVA group 3 (processed).

Ingredients

Jambon de porc (origine UE); sel: conservateurs: nitrite de sodium et nitrate de potassium; antioxvdant : ascorbate de sodium.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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