Boulgour de ble dur
500 g
3339330800132 · opf
100g of Boulgour de ble dur contains 346 calories (kcal), 11.2g protein, 65.2g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
010.417.334.6
FibreHigh fibre 10.3 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
11.2
protein
65.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 65.2g | |
| Sugars | 1.2g | low |
| Fibre | 10.3g | |
| Protein | 11.2g | |
| Salt | ? |
Common Questions
How many calories are in Boulgour de ble dur?
Boulgour de ble dur contains 346 kcal per 100g.
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