100g of Nem contains 188 calories (kcal), 10.2g protein, 21.1g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.2 g
05.69.418.8
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
10.2
protein
21.1
carbs
6.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 45%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 21.1g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Nem?
Nem contains 188 kcal per 100g.
Is Nem ultra-processed?
Nem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
VIANDE DE PORC (30%) ORIGINE FRANCE, GALETTE DE riz, POUSSES HARICOTS MUNGOS, OIGNONS, CAROTTES, VERMICELLES DE SOJA, huile DE TOURNESOL, SEL, POIVRE, SUCRE, EXHAUSTEUR DE GOUT : E 621.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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