100g of Gratin de brocolis contains 146 calories (kcal), 5.1g protein, 5.4g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
04.47.314.6
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
5.1
protein
5.4
carbs
11.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 16%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.2g | high |
| Carbs | 5.4g | |
| Sugars | 2.9g | low |
| Fibre | 2g | |
| Protein | 5.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Gratin de brocolis?
Gratin de brocolis contains 146 kcal per 100g.
Is Gratin de brocolis ultra-processed?
Gratin de brocolis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Brocolis 42%, crème 30%, lait demi-écrémé, emmental, œufs entiers 2%, amidons modifiés de maïs et de pommes de terre, sel, ail, muscade, poivre.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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