100g of Gratin de courgettes contains 159 calories (kcal), 3.2g protein, 5.5g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
ProteinLow protein 3.2 g
04.8815.9
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
159
kcal
3.2
protein
5.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 15%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.9g | high |
| Carbs | 5.5g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gratin de courgettes?
Gratin de courgettes contains 159 kcal per 100g.
Is Gratin de courgettes ultra-processed?
Gratin de courgettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Courgettes 43%, crème carraghénanes), liquide (stabilisant lait demi-écrémé, oeufs, emmental, amidon modifié de maïs, pulpe d'ail (ail, sel), sel, muscade, poivre. Traces possibles de gluten.
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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