100g of La Nordique - Galette Pur Blé Noir, Saumon, Crème et Ciboulette contains 163 calories (kcal), 7.1g protein, 20.9g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
04.98.116.3
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
7.1
protein
20.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 52%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 20.9g | |
| Sugars | 3.3g | low |
| Fibre | 1.4g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in La Nordique - Galette Pur Blé Noir, Saumon, Crème et Ciboulette?
La Nordique - Galette Pur Blé Noir, Saumon, Crème et Ciboulette contains 163 kcal per 100g.
Is La Nordique - Galette Pur Blé Noir, Saumon, Crème et Ciboulette ultra-processed?
La Nordique - Galette Pur Blé Noir, Saumon, Crème et Ciboulette is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette 53 % : farine de blé noir française (47 %), eau et sel de Guérande. Garniture 47 % CREME française 30 % (stabilisant carraghénanes), _SAUMON_ 27 %* (_SAUMON_ salmo salar, sel, acide citrique), eau, dextrose, amidon modifié de pomme de terre, _LACTOSE_, ciboulette 1,5%, farine de _BLÉ_, sel, _LAIT_ écrémé, échalotes, protéines de _LAIT_, acidifiant acide lactique, épaississants guar et xanthane, épices dont muscade, conservateur E202. *% exprimés sur la garniture.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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