100g of La Forestière contains 163 calories (kcal), 7.7g protein, 18.6g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
04.98.216.3
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
7.7
protein
18.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 47%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 18.6g | |
| Sugars | 1.8g | low |
| Fibre | 2.5g | |
| Protein | 7.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in La Forestière?
La Forestière contains 163 kcal per 100g.
Is La Forestière ultra-processed?
La Forestière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette 53 % : farine de blé noir (47 %), eau et sel de Guérande. Garniture 47 % : champignons 61 %*, lardons fumés français VPF 17 %* (poitrine de porc, eau, sel, dextrose, arômes et arôme de fumée, antioxydant E316, conservateur E250), sauce béchamel (CRÈME fraîche, dextrose, amidon modifié de pomme de terre, LACTOSE, farine de BLÉ, sel, LAIT écrémé, protéines de LAIT, acidifiant acide lactique, épaississants guar et xanthane, épices dont muscade, conservateur E202), EMMENTAL français * % exprimés sur la garniture.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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