La complète - Galette pur blé noir

by Bertel
150g
3337040002662 · opf
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100g of La complète - Galette pur blé noir contains 163 calories (kcal), 9.4g protein, 18.1g carbs and 5.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.3 g
EnergyModerate calorie density 163 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 9.4 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
163
kcal
9.4
protein
18.1
carbs
5.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 45% Fat 31%
NutrientAmountLevel
Energy163 kcal
Fat5.5gmoderate
Saturated3.6gmoderate
Carbs18.1g
Sugars0.4glow
Fibre1.5g
Protein9.4g
Salt1.3gmoderate

Common Questions

How many calories are in La complète - Galette pur blé noir?
La complète - Galette pur blé noir contains 163 kcal per 100g.
Is La complète - Galette pur blé noir ultra-processed?
La complète - Galette pur blé noir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Galette 53% : Farine de blé noir 69%, eau et sel de Guérande. Garniture 47% : oeufs brouillés 36% (Oeuf, lait écrémé reconstitué, amidon transformé, lactose et protéines de lait, sel, acidifiant : Acide citrique, épaississant : Gomme de xanthane), emmental 36%, jambon supérieur VPF 28% (Jambon de porc, eau, sel, dextrose, sirop de glucose, arômes, antioxydant : érythorbate de sodium, conservateur : E250

Category

Other

Other Servings

100g 1 serving (150g - 1 galette) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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