100g of Crêpes garnies Jambon Emmental contains 216 calories (kcal), 14.4g protein, 19g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 14.4 g
06.510.821.6
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
14.4
protein
19.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 35%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 19g | |
| Sugars | 2.7g | low |
| Fibre | 1g | |
| Protein | 14.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Crêpes garnies Jambon Emmental?
Crêpes garnies Jambon Emmental contains 216 kcal per 100g.
Is Crêpes garnies Jambon Emmental ultra-processed?
Crêpes garnies Jambon Emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crêpe salée 60% (lait entier frais fermier, farine de blé 30%, oeufs entiers, sel < 1%), jambon supérieur 20% (jambon de porc, sel, dextrose, sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, arôme), emmental râpé 20%.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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