2 galettes de blé noir garnies

300 g (2 x 150 g)
3337040000804 · opf
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100g of 2 galettes de blé noir garnies contains 167 calories (kcal), 11g protein, 18g carbs and 5.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 167 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
167
kcal
11.0
protein
18.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 44% Fat 29%
NutrientAmountLevel
Energy167 kcal
Fat5.3gmoderate
Saturated2.5gmoderate
Carbs18g
Sugars0.5glow
Fibre1.6g
Protein11g
Salt1.1gmoderate

Common Questions

How many calories are in 2 galettes de blé noir garnies?
2 galettes de blé noir garnies contains 167 kcal per 100g.
Is 2 galettes de blé noir garnies ultra-processed?
2 galettes de blé noir garnies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Galette de blé noir 53% (eau, farine de blé noir 47%, sel de Guérande), emmental français râpé 14%, morceaux d'omelette 12% (œuf entier, eau, huile de colza, amidon, sel, jus de citron concentré), crème (crème, stabilisant : carraghénanes), jambon choix français 8,5% (jambon de porc 83%, eau, sel, sirop de glucose, arômes, stabilisants : diphosphates et triphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, dextrose).

Allergens

Eggs, Gluten, Milk, Emmental français
As declared on the label — always check the packaging.

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