100g of Monter munch contains 483 calories (kcal), 4.7g protein, 64g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 483 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 4.7 g
014.524.248.3
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
483
kcal
4.7
protein
64.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 22g | high |
| Saturated | 2.7g | moderate |
| Carbs | 64g | |
| Sugars | 4.5g | low |
| Fibre | 3.9g | |
| Protein | 4.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Monter munch?
Monter munch contains 483 kcal per 100g.
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